There are two energies within us and outside of us at all times.
This is something that been taught in many ancient traditions, however it is not something that our modern society has accommodated for or taught us……..
These energies, they exist in both men and women:
Neither is better or more important that the other. They are both needed to thrive as human beings.
When balanced, the masculine can be brilliant at helping us bring our dreams to actualisation, purpose oriented and help us to get out and moving in the day to day. There’s a sense of structure and support to this energy.
When balanced, the feminine has a grace and flow to her. She’s creative, intuitive and knows how to take really good care of herself. She feels nourished, rested & trusting
The challenge that we face in our society today is that the masculine, yang, doing, action taking energy has been over-emphasised…….to a place of becoming toxic.
It is literally making us sick mentally and physically
The masculine energy when out of balance and toxic can become hustling, pushy, dominating, divisive, separating and at times a destructive energy. It constantly wants more & to achieve more. It isn’t satiated.
And when it has power behind it, it can take from the earth, animals, or from other people for its own gain. It can become focussed on power and control in all its many forms.
And we can see this operating within ourselves at times of stress and we can see it reflected in our governments, corporations, institutions, how we are are treating the earth, animals, & each other.
There’s a few reasons for this:
And when this happens we can be so results focussed that it can lead to a productivity and achievement addiction at the cost of our health, of healthy relationships and our ultimate joy.
We can find it impossible to relax or have a sense of guilt to rest & take care of our own needs. And this in turn can lead to burnout…….
And in all of this ‘busyness’, we can leave no space for the deepest parts of self; our intuition, inspiration and creativity to be experienced.
In effect we can find ourselves becoming robotic and existing. Disconnected from our bodies, our hearts and deeper wisdom
However, there is an anditote to this way of living…..
And the way back is to nurture the feminine.
Slowly slowly together we are beginning to awaken from the spell.
From the conditioning that has us believe that we need to constantly push and strive to be worthy.
And to realise that to experience joy, passion and aliveness is our birthright
And that by leaning into these parts of ourselves, this is when we find the divine union, the wholeness, & the heaven on earth.
This is how we begin to elevate our energy on earth!
If you’ve loved this, then I’d love to know below what you’ll do to bring your feminine and masculine energies back into harmony.
In this episode I’ll be talking about some of my personal experiences in navigating these uncertain times of 2020 and I’ll discuss a different take on these events that we’re experiencing in the macro environment and how you may also be experiencing big shifts in your micro environment. By remembering that whilst we can’t control […]
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We can only change what we become aware of. If something’s not working -you’re feeling stuck, you’re repeating negative patterns, you know that you’re capable of something greater in your life, then uncovering your limited beliefs is a great place to look.
In this episode I’ll also talk you through a practice to uncover your limiting beliefs and get more clarity, so that you can move forward with more empowering beliefs that support you to move towards the life that’s calling you.
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Arianna is a Reiki Master Practitioner, a Mentor to conscious creatives and business owners, and Founder of Rituals of Grace, a subtle aromatherapy company dedicated to serving individuals who want to foster the best in self care, self love, and self expression.
Ari is also one of my soul sisters, we bonded over discussions about energy medicine & the chakra system 4 years ago. Constantly practicing, applying and delving deeper into greater self understanding has brought absolute joy and meaning into my life & it’s been fun to do with such an incredible and intuitive friend.
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Duncan has been teaching yoga since 2007, leading retreats, workshops and teacher trainings across the globe. He is an E-RYT500 Yoga Instructor originally from Toronto, now living in Melbourne. He teaches alignment-based vinyasa inspired by Anusara, Ashtanga, Iyengar and Annie Carpenter’s SmartFLOW Yoga.
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the life you want
Yes, it is possible to live your ideal day everyday!