I support heart centred women to break-through hamster wheel living and burnout, so that they can reclaim their passion, rebuild their confidence & move forward with purpose
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If you, like me fell into the belief that you have to PUSH and ‘MAKE IT HAPPEN’ in life & work, then you’ll want to keep reading….
REAL TALK HERE
Push energy – โ constantly striving & hustling is a toxic belief system that we’ve been conditioned into. And it has us running around like headless chickens, working crazy hours, having no boundaries, trying to be validated and feel worthy…..โโ๐๐๐โโ
And it never stopsโโ UNLESS we make the conscious choice to intercept this belief and subsequent behaviourโโ
๐จ๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐โโ
The opposite of this is ‘pull’ energy: โ
๐ magnetismโ
๐ flowโ
๐ intentionโ
๐ purposeโ
๐ inspirationโ
๐ allowingโโ
Now this doesn’t mean, sit around and do nothing and wait for amazing things to show up…….โโAs much as that can sound nice! (Thanks….’The Secret’ book)
๐ฅ๐ฎ๐๐ต๐ฒ๐ฟ, ๐๐ต๐ถ๐ ๐ฝ๐๐น๐น & ๐บ๐ฎ๐ด๐ป๐ฒ๐๐ถ๐๐บ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ถ๐ ๐ฎ ๐๐๐ฎ๐๐ฒ ๐ผ๐ณ ‘๐ฏ๐ฒ๐ถ๐ป๐ด’ ๐๐ต๐ฎ๐ ๐ถ๐ ๐ฐ๐๐น๐๐ถ๐๐ฎ๐๐ฒ๐ฑ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฎ ๐บ๐ถ๐ ๐๐๐ฟ๐ฒ ๐ผ๐ณ ๐ฑ๐ฒ๐ฒ๐ฝ ๐๐ฒ๐น๐ณ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป, ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐ฟ๐ฒ๐ด๐๐น๐ฎ๐๐ถ๐ผ๐ป, ๐ถ๐ป๐ป๐ฒ๐ฟ ๐ฎ๐น๐ถ๐ด๐ป๐บ๐ฒ๐ป๐, ๐๐๐ฟ๐๐ฐ๐๐๐ฟ๐ฒ & ๐ถ๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ปโโ
The pushing energy of striving & hustling is a toxic masculine energy, that can result in stress & burnout, panic, and at times aggression and defensiveness
โโIt comes from fear. It comes from feeling not good enough & needing to ‘prove’ our worthiness.
โโAnd it’s rife in society. Pushing and striving is often what’s been praised and rewarded, particularly in the business world
On the other hand, the attraction & magnetism energy of receiving, allowing, flow, trust, intuition, inspiration, creativity is the healthy feminine
๐ง๐๐ ๐ฆ๐ช๐๐๐ง ๐ฆ๐ฃ๐ข๐งโ
When you combine the healthy feminine with the healthy masculine energy of structure, intention & purpose, you’re well on your way to living and working with more calm, more enthusiasm, fulfilment and overall successโโ
To start to create your life with this healthy and resourceful alignment, is a mix of self awareness AND making little adjustments consistently over time
โโ๐ช๐ต๐ฎ๐’๐ ๐ผ๐ป๐ฒ ๐๐ต๐ถ๐ป๐ด ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐๐ฎ๐ฟ๐ ๐ถ๐บ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐๐ถ๐น๐น ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐น๐ฒ๐ ๐ด๐ผ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฝ๐๐๐ต, ๐๐ต๐ฒ ๐๐๐ฟ๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ต๐๐๐๐น๐ฒ?โโ
Small steps lead to big change……
WANT MORE? Check out my video on this topic in my Conscious Creators FB Group
CLAIRE BRADSHAW COACHING - COPYRIGHT 2023 ยฉ
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