I support heart centred women to break-through hamster wheel living and burnout, so that they can reclaim their passion, rebuild their confidence & move forward with purpose
HI, I'M CLAIRE
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Did you know that we have around 6000 thoughts per day? *
And it’s said that the majority of them are the same thought on repeat…… WHOAH!
But how many of those thoughts are you aware of?
AND are the thoughts helping you or hindering you?
Many years ago, the thoughts I had swirling on repeat in my head at work were;
I’m bored, I’m busy, I’m tired
Surely there must be more to life than this?
I want to make a difference, but I have no idea how
How do I change my reality & enjoy my days, not just my weekends?
It wasn’t until I FINALLY got sick of listening to the record on repeat in my head that I began taking action and seeking another way
started healthy habits ~ diet/movement
morning practice of yoga and meditation
created more space in my life
found mentors, teachers who could guide me & challenge my thinking
And in time I began changing the way that I thought about the day to day AND I began to align my life with what I cared about, what I was passionate about, what felt most meaningful
So whether you’ve got a record on repeat in your head about disliking your work, wanting to change your career or feeling overwhelmed about the million and one things to do as you start your new business
Know that you can change that
You don’t have to stay stuck in the negative thought patterns
All it takes is the decision TO DO something about it. (Not just think about thinking about it)
And then take the action. Then the next action and then the next action
Simple to do. And simple not to do.
But the long term outcome is massive
ps….if you’re interested in building a soul-led service based biz you love from the inside out and loves you back, then come & join my free 5 day challenge. WE START ON MONDAY 27th. We’ll be getting you all set with the right mindset for success!
But get in quick as there’s just 2 spots left
>>REGISTER FOR CHALLENGE<<
*According to findings from a study at Queen’s University in Canada, in 2020