I support heart centred women to break-through hamster wheel living and burnout, so that they can reclaim their passion, rebuild their confidence & move forward with purpose
HI, I'M CLAIRE
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If you, like me fell into the belief that you have to PUSH and ‘MAKE IT HAPPEN’ in life & work, then you’ll want to keep reading….
REAL TALK HERE
Push energy – constantly striving & hustling is a toxic belief system that we’ve been conditioned into. And it has us running around like headless chickens, working crazy hours, having no boundaries, trying to be validated and feel worthy…..𝙔𝙐𝙆
And it never stops UNLESS we make the conscious choice to intercept this belief and subsequent behaviour
𝑨𝒏𝒅 𝒕𝒉𝒊𝒔 𝒊𝒔 𝒐𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒃𝒊𝒈𝒈𝒆𝒔𝒕 𝒄𝒂𝒖𝒔𝒆𝒔 𝒐𝒇 𝒃𝒖𝒓𝒏𝒐𝒖𝒕, 𝒆𝒙𝒉𝒂𝒖𝒔𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒖𝒏𝒇𝒖𝒍𝒇𝒊𝒍𝒍𝒆𝒅 𝒃𝒖𝒔𝒚𝒏𝒆𝒔𝒔
The opposite of this is ‘pull’ energy:
💚 magnetism
💚 flow
💚 intention
💚 purpose
💚 inspiration
💚 allowing
Now this doesn’t mean, sit around and do nothing and wait for amazing things to show up…….As much as that can sound nice! (Thanks….’The Secret’ book)
𝗥𝗮𝘁𝗵𝗲𝗿, 𝘁𝗵𝗶𝘀 𝗽𝘂𝗹𝗹 & 𝗺𝗮𝗴𝗻𝗲𝘁𝗶𝘀𝗺 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗮 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 ‘𝗯𝗲𝗶𝗻𝗴’ 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝗺𝗶𝘅𝘁𝘂𝗿𝗲 𝗼𝗳 𝗱𝗲𝗲𝗽 𝘀𝗲𝗹𝗳 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻, 𝗶𝗻𝗻𝗲𝗿 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 & 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻
The pushing energy of striving & hustling is a toxic masculine energy, that can result in stress & burnout, panic, and at times aggression and defensiveness
It comes from fear. It comes from feeling not good enough & needing to ‘prove’ our worthiness.
And it’s rife in society. Pushing and striving is often what’s been praised and rewarded, particularly in the business world
On the other hand, the attraction & magnetism energy of receiving, allowing, flow, trust, intuition, inspiration, creativity is the healthy feminine
𝗧𝗛𝗘 𝗦𝗪𝗘𝗘𝗧 𝗦𝗣𝗢𝗧
When you combine the healthy feminine with the healthy masculine energy of structure, intention & purpose, you’re well on your way to living and working with more calm, more enthusiasm, fulfilment and overall success
To start to create your life with this healthy and resourceful alignment, is a mix of self awareness AND making little adjustments consistently over time
𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝘁𝗮𝗿𝘁 𝗶𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘁𝗵𝗲 𝗽𝘂𝘀𝗵, 𝘁𝗵𝗲 𝘀𝘁𝗿𝗶𝘃𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗵𝘂𝘀𝘁𝗹𝗲?
Small steps lead to big change……
WANT MORE? Check out my video on this topic in my Conscious Creators FB Group
CLAIRE BRADSHAW COACHING - COPYRIGHT 2024 ©
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