I'm CLAIRE
Nice to Meet You
Authenticity
Empowerment
Growth
Joy
Presence
Wholeness
Courage
Are you curious
and ready to embrace your....
Since then I went on a journey to uncover how to feel & live more fully. I've studied at some of the best coaching schools in the world, I've done the work myself and continue to do so. And over the past 5 years, I've coached clients globally to break free from autopilot living and to step into their fully expressed life.
I felt all of these things 10 years ago...
Maybe you're feeling stuck & burned out
Maybe you're busy & unfulfilled
Maybe you're unsure of where you're headed
Maybe you know where you want to go but don't know how to get there
But I get that you may not feel like this right now.
Let me support you
I'm happy you're here
Check out my coaching offerings
Hi, I’m Claire
I'm a certified holistic life and mindset coach, yoga teacher, speaker and host of Becoming Whole podcast.
I support and guide curious humans from around the globe, both privately and in powerful group containers, to be the leader of their own life - in business and in their relationships.
I guide leaders, creatives and empaths to break-free from automatic living & burn out, and to step into the passionate and powerful life that's truly calling them. I use a unique blend of ancient yogic wisdom, proven coaching models and powerful questioning techniques to help my clients connect deeply with themselves, to get out of their own way and bring their gifts out into the world.
I'm a certified holistic life and mindset coach, yoga teacher, speaker and host of Becoming Whole podcast.
I support and guide curious humans from around the globe, both privately and in powerful group containers, to be the leader of their own life - in business and in their relationships.
I guide leaders, creatives and empaths to break-free from automatic living & burn out, and to step into the passionate and powerful life that's truly calling them. I use a unique blend of ancient yogic wisdom, proven coaching models and powerful questioning techniques to help my clients connect deeply with themselves, to get out of their own way and bring their gifts out into the world.
Which brings me to why I do what I do...
My life’s work is grounded in the belief that the world needs more of us to reclaim our authentic power, purpose and passion and to express this, for ourselves and for the future of humanity.
Content & Healthy Humans = Happy Planet
Ten years ago, I got sick and burned out, and it hit me hard. In truth, I had no idea who I was anymore. I didn't know what I wanted, or where I was headed. But one thing I did know, was that what I was doing, wasn't working anymore...
It took a big trip to Latin America & India and deep explorations into the mind/body/spirit connection to understand what had happened and how to bring myself back to centre. And from this place I not only healed myself but I began supporting with others.
Today my work with clients centres around the mind, body and spirit - around the WHOLE self. The parts that make us up, cannot be separated. They are all as one.
But somewhere along the way we get separated from ourselves.
We block out our true feelings, disconnect from intuition, protect our hearts and fall into careers and relationships to make other people happy and to be accepted by our parental figures, by our friends and by society.
Then there comes a time in life when we are forced to make a change - we get physically unwell or sick of certain destructive patterns playing out. Relationships break down. Careers drop away. There’s a loss in the family. A world wide pandemic happens....
Or we find we're generally lacking in inspiration, direction or purpose and feel likely we’re merely existing. Going through the motions & feeling flat and empty inside.
That's why the work I do as a coach is (w)holistic.
Your mind affects your body, your body affects your mind and your spirit is what makes you come alive.
Let's go a little deeper...
And this our opportunity to start to ask the bigger questions.....
There’s a whisper from our soul and we realise that it’s time to make a change.
The time working with Claire has challenged me mentally and has helped me to think about what I want in life. I feel a lot calmer and more focussed on what makes me happy. I first met Claire as my yoga instructor and I instantly warmed to her and always looked forward to her classes. When I discovered she was also a coach I realised I could not find a better person to guide me through this journey. With the tools Claire has armed me with I feel more confident in achieving the goals I have set for myself for the forthcoming year. This year is the year of 'I will!'
KAY | MELBOURNE, AUSTRALIA
"Working with Claire has been a real journey of self love and self understanding. Our one to one calls were very discrete and so relaxed. I never felt uncomfortable. She helped me to love the person I am now, to see the beauty in me and in others. Claire has been my first Life and Wellness Coach and I can't thank her enough for this amazing journey."
LUANA | melbourne, AUSTRALIA
It has been a real pleasure to work with Claire the last 4 months. I have learned, uncovered, changed and achieved goals, all with Claire's guidance. Claire keeps you accountable and opens up your eyes to what's right in front of you. Things you may not necessarily be able to see for yourself. She is able to really dive deep into what the issues are, and relate to everything that you are saying, so you feel truly heard.
TAMARA | Melbourne, Australia
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But first you need to know what that looks like.........Your ideal Day.
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to live....
the life You want
Create
Let me guide you
Authenticity
Passion & Aliveness
Intention & Purpose
What could life look like if you allowed yourself to be wholly who you are without the mask? Without the people pleasing & the perfectionism. And instead give yourself the permission to be fully you.
This is freedom
What could life look like if you were intentional about where you were headed and why? Moving from going 'through the motions' to self directing your life with intention & purpose.
This is awakened becoming
What could life look like if you were connected to what lights you up & brings you alive, on a daily basis? Where you feel joy, connection and presence with yourself and the world around you.
This is self expression
I’ll support you to reconnect with the depths of yourself either in my group programs or more intimately in my private coaching program.
The three pillars that I work with are:
And this, my friend, is where I bring in my zone of genius to support you...
My journey so far...
In reflection for much of my life I've been a chameleon, doing my best to fit in and make others happy. I followed a career to make my parents happy and meet society's expectations. And it served me for a while - I got the grades at university, travelled the world, had lots of friends, worked for multinational companies.....
That was until my 20's when I fell into workaholic tendencies in an un-resourceful attempt to boost my self worth. I would find myself in cycles of drinking multiple glasses of wine most evenings and coffees during the day, to just keep going. I lived on adrenaline highs to get through the days and weeks. Then at the weekend I'd go shopping, go out drinking or find myself booking the next trip 'to get away from it all.' Anything to avoid spending time with myself and my thoughts.
But then in 2010 I couldn't keep going like this anymore.
While I had all of the material things - the car, the apartment, the holidays and clothes. However, instead of feeling happy and content, I felt empty and disheartened. I knew deep down that I couldn't ignore the thoughts that said 'I'm bored, I'm tired, I'm busy' and the repeated existential thought that said 'surely there must be more to life than this....?'
This time, at 31 my body yelled at me and I got really unwell. I'd had IBS, headaches, skin rashes for a few years, but then vertigo was the final physical symptom that I could no longer ignore or patch up with creams and pills. I was forced to look at myself, the decisions I was making and the mess I'd got myself into
My wake-up call
Six months later after the doctor armed me with more pills (that I chose not to take) my (now) husband and I jumped on a one-way plane to Latin America. I knew there was something I needed to connect with and I needed some space from the busyness of the everyday. At that time my inner guidance directed me to travel and adventure.
For the years following I began an inner exploration - delving into books, watching documentaries, listening to podcasts, yoga teacher training in India, meditation & breathwork. I was then drawn to studying coaching modalities in wellness, mindset and transformative life coaching. And continue to do so today, over 10 years on.......
As my body, mind and spirit began to heal, I began to integrate parts of myself that I had abandoned and I unravelled from all of the stories I'd been playing out in my life.
I began to not only feel better physically and emotionally but I began to experience a completely different way of relating to myself and to others.
I found 'me' again, the authentic me, the one that had been hidden behind expectations, people pleasing, sacrificing, insecurities, fear & anxieties.
I found the real me that is empowered to consciously create her life on her terms, who can express herself clearly, set healthy boundaries and courageously follow her dreams.
I transformed. I began following love over fear. I began listening and acting on the guidance of my intuition. I quit the people pleasing tendencies and instead nourished myself from the inside. I created a healthier and happier relationship with my mind and my body. I set boundaries that supported me. And I focussed on my vision and the self I was creating - instead of trying to fit in or meet others expectations.
the search & inner discovery
I know that this is possible for everyone. It is our divine right to reclaim our lives, follow our passions, tend to our own needs, and be fully self expressed. But it doesn't just appear one day, you create it from inner work. It takes commitment, courage, being open and curious. It is 100% worth it.
Five years ago I began working with clients both privately and in group settings, to support them to break free from patterns of burn out & exhaustion and begin to connect in with their inner knowing. So as to craft an authentically powerful, passionate and purposeful life of their choosing.
SUPPORTING OTHERS
So tell me lovely, are you ready to stop living on the surface of life and dive in with me?
love claire xo
I'm deeply curious about the human condition and what makes us tick as humans. I love going deeper into personal experiences of yoga, energy work, self enquiry. All of the woo woo rocks my boat
Fun facts
I'm 42, but I'm always told I look younger. Something that haunted me for many years growing up, however, now I quite like it!
I grew up in the UK watching 'Neighbours', I came to Australia as a backpacker at 22 and instantly knew this was home
I've been with my husband now for 20 years and it just keeps getting better as we both grow
I got very sick on my first yoga teacher training in India and almost died of dehydration
I love dancing to hip hop
I'm a book nerd, I often have around 5 books on the go
I'm not so good at surface level conversation, I love a good deep and meaningful
I love travel, adventure and exploring all the things - inside and out!
I've had a bunch of big spiritual realisations
I used to have debilitating fear and phobias. I wouldn't step on a plane until I was 16 when my cousin dragged me onto it
Before I started coaching with Claire I was feeling flat due to personal loss of family and trying to decide what path to take. My life was OK but too busy, I couldn’t say NO to people's requests, and I was working extra hours. I would highly recommend investing in coaching with Claire because I feel like a new person, I am finally looking after me. Many of my friends have commented how I have changed throughout this journey with Claire - my appearance, my well-being, everything in fact!
LYN | melbourne, AUSTRALIA
Live with Intention & Purpose
My signature 12 week group coaching program is for you if you're looking to be guided step by step into reclaiming your passion & aliveness. I'll teach you how to gain awareness of the blocks in the way, and provide you with the mindset & holistic tools to overcome them. You'll walk away from the course with clarity, direction & a sense of purpose. Fully equipped with the tools & know-how that you need to help you thrive.
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