You’re calm and centred.
You know who you are and what you’re here to do.
You feel good in your skin and you treat your body and mind with the respect you truly want to give it.
You’re no longer reliant on ‘things’ or other people to make you happy.
You love Monday as much as you love Friday! You no longer live for the weekend.
And you feel free to be the REAL you (not the one you’ve been hiring for a while).
This sense of freedom, it literally beams out of you and is felt by everyone you meet.
Claire helped me so much when going through a tough time in life. A relationship ended, was looking for a career change and a new flat! Big stresses all round. Her advice helped a lot. Upping the protein with plenty of quinoa and dark greens, as well as swapping red wine for soda water (every other trip to the pub) gave me the energy I needed to make some shifts. Probably I am most grateful to her being an ear for the things I was thinking and feeling at the time. She listened without judgement and offered really helpful tips to work with my mind rather than against! Am in a much better place now, new gorgeous flat, and have opened a new yoga studio with a friend...new boyfriend can wait. I fully recommend Claire as a wellness life coach to help make those alignments in life.
Claire’s consultation came at just the right time for me – I’d started a new job, which required me to move to a new city, and was struggling to find time to exercise and eat well. She was lovely and understanding from the outset, easy to talk to and full of positivity. She's really knowledgeable and gave me some great practical tips on healthy eating, and suggestions for how I could make subtle changes to my lifestyle that would give me the energy boost I needed. Since we spoke, I've definitely improved my diet and made time for more exercise - as well as all-important relaxation. It was a really valuable, thought-provoking experience and I think everyone could benefit from Claire's holistic insights.